June 6, 2013 Body Stats
OK so today I went to the Weight Loss Clinic and they weighed and took my measurements. It really felt like a slap in the face to actually see all of this in print. I was down pounds before our trip to Orlando but since then I have put on a good 7lbs. Here is where I am at:
I cannot believe how big it is when put on paper and seeing it in black and white. I guess I have been getting good at hiding my body problems with clothes and angling and hiding myself in pictures.
Apparently 18.5-24.9 is a normal B.M.I. and I'm in the Overweight category at 25.3
If I get down to my goal weight of 115lbs I will have a B.M.I. of 20.4
But I'm kinda confused that I measured myself when I came home and my measurements were a little different- I don't know if he measured me differently or if I did - either way since I'm going to be tracking myself I'm going to record both
I don't have a scale so I can't weigh but I'll be going to get one today so I can start weighing tomorrow when I begin the program HCG program.
Current Weight 143lbs
End of Phase 2 Goal Weight: 125 (18lbs away)
Final Goal Weight: 105 (38lbs away)
The images below make me want to vomit. I haven't really looked at myself like this in a long time and this is a wake up call. Makes me even more anxious to start the HCG tomorrow.
- Height: 5 feet 3 inches
- Weight: 143 pounds
- Chest: 40 1/2 inches
- Waist: 35 1/4 inches
- Hips: 42 inches
- Left Arm: 14 inches
- Right Arm: 14 inches
- Left Thigh: 25 inches
- Right Thigh: 25 inches
- Body Fat: 37.8%
- B.M.I.: 25.3
I cannot believe how big it is when put on paper and seeing it in black and white. I guess I have been getting good at hiding my body problems with clothes and angling and hiding myself in pictures.
Apparently 18.5-24.9 is a normal B.M.I. and I'm in the Overweight category at 25.3
If I get down to my goal weight of 115lbs I will have a B.M.I. of 20.4
But I'm kinda confused that I measured myself when I came home and my measurements were a little different- I don't know if he measured me differently or if I did - either way since I'm going to be tracking myself I'm going to record both
- Chest: 37 inches
- Waist: 31 inches
- Hips: 40 inches
- Left Arm: 12 inches
- Right Arm: 12 inches
- Left Thigh: 23.5 inches
- Right Thigh: 23.5 inches
I don't have a scale so I can't weigh but I'll be going to get one today so I can start weighing tomorrow when I begin the program HCG program.
Current Weight 143lbs
End of Phase 2 Goal Weight: 125 (18lbs away)
Final Goal Weight: 105 (38lbs away)
The images below make me want to vomit. I haven't really looked at myself like this in a long time and this is a wake up call. Makes me even more anxious to start the HCG tomorrow.